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'There's a crack in everything, that's
how the light gets in' - Leonard Cohen


  • Anxiety into Mindfulness

  • Stress into Creative Solutions

  • Confusion into Clarity  

  • Fear into Courage and Excitement

  • Surviving into Thriving

  • Dissociation into Presence

  • Instability into Emotional Regulation

  • Self-Hatred into Self-Compassion

  • Depression into Happiness

  • Ignorance into Self-Knowledge

  • Heartbreak into a Greater Capacity for Love

  • Self-Doubt into Self-Confidence

  • Trauma into Peace

  • Overwhelm into Resilience

  • Attachment into Acceptance

  • Low Self-Esteem into Self-Love

Whatever you're facing right now, I want to reassure you that there is a way through.


I offer a skilful and compassionate approach to the therapeutic process. I can help you to understand yourself better, and find your peace, stability and wellbeing.


                        Have a look at...... 

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