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About me

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My passion for counselling, personal growth and psychotherapy began in my early twenties, and it has fuelled my life in so many ways, both personally and professionally.

 

I'm 53-years of age, and originally from London.  

 

 ​I consider myself a spiritual person and my counselling practice is influenced by the compassion and skilful means of the practices I have learnt, such as mindfulness, compassion and loving kindness.

I have also had the good fortune to work with many leading spiritual teachers

around the world, whose wisdom helps to

navigate my therapeutic work. 

I have two dogs, Wallace and Dinky,

and two cats, Frieda and Marbel,

who love to go for

a walk together. 

'Turn your wounds into wisdom -
Oprah 
Winfrey

Professional Training & Qualifications  

My professional therapeutic training includes:

 

  • Post Graduate Diploma (Level 7) Traumatology and PTSD

  • Diploma (Level 5) Psychotherapeutic Counselling

  • Diploma (Level 3) Hypnotherapy

  • Art Therapy Foundation

Professional Work  

I have been in private practice as a therapist since 2019, and a counsellor for a small Counselling Service in the Highlands of Scotland for the past 4 years, which I set up and coordinate. 

 

I have have over twenty years experience in empowering people from all walks of life, to make positive changes in their lives, and increase their well-being. 

This includes working with challenges such as mental health issues, addiction and dependencies, 12-step programs, relationships, PTSD, child-hood and adult traumas, attachment issues, bereavement, abuse, codependency, spiritual awakenings, navigating life changes, midlife crises, low self-esteem, fears and phobias.

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