My passion for counselling, personal growth and psychotherapy began in my early twenties, and it has fuelled my life in so many ways, both personally and professionally.
I'm 53-years of age, and originally from London.
I consider myself a spiritual person and my counselling practice is influenced by the compassion and skilful means of the practices I have learnt, such as mindfulness, compassion and loving kindness.
I have also had the good fortune to work with many leading spiritual teachers
around the world, whose wisdom helps to
navigate my therapeutic work.
I have two dogs, Wallace and Dinky,
and two cats, Frieda and Marbel,
who love to go for
a walk together.
'Turn your wounds into wisdom -
Professional Training & Qualifications
My professional therapeutic training includes:
Post Graduate Diploma (Level 7) Traumatology and PTSD
Diploma (Level 5) Psychotherapeutic Counselling
Diploma (Level 3) Hypnotherapy
Art Therapy Foundation
I have been in private practice as a therapist since 2019, and a counsellor for a small Counselling Service in the Highlands of Scotland for the past 4 years, which I set up and coordinate.
I have have over twenty years experience in empowering people from all walks of life, to make positive changes in their lives, and increase their well-being.
This includes working with challenges such as mental health issues, addiction and dependencies, 12-step programs, relationships, PTSD, child-hood and adult traumas, attachment issues, bereavement, abuse, codependency, spiritual awakenings, navigating life changes, midlife crises, low self-esteem, fears and phobias.